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Do you ever feel anxious, alone, isolated, stressed, unhappy, low, unworthy, maybe even unloved? Would you like to feel accepted and valued, for just being you?



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I offer confidential one to one counselling, phone counselling and video counselling. I use the Person-Centred approach as a foundation for my practice, as the therapeutic relationship between the client and therapist is an important aspect of therapy.

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A trusting, non-judgemental and respectful relationship between you and your therapist is at the heart of any successful therapy.  

I aim to offer you a safe, confidential and relaxed environment in which we can explore and talk about the difficulties or challenges you are facing.

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I have a number of years’ experience working with a wide range of issues such as depression, anxiety, self-harm, stress related problems, relational issues, bereavement and other mental health issues.




I also work with young people and adults in groups focusing on different topics such as self-esteem/confidence, developing emotional resilience, coping with stress, peer pressure, forming and building positive relationships and other challenges.

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 Counselling Can Help You Cope With The Following


Mental health conditions e.g. anxiety, depression, panic attacks

Physical health conditions or chronic illnesses
Divorce/Separation
Traumatic life events
Bereavement
Relationships

Work/School related stress

Low self-esteem/confidence

Anger management

Gender Identity

And many other issues not listed here

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